Is it healthier to freeze your bread first? Plus, divers discover pricey coins from shipwreck

Welcome to the Fox News Lifestyle Newsletter. Check out these top headlines.

TOP 3:

COOL CARBS: A bread-freezing hack has some science behind it as dietitians discuss the real benefits of certain bread types.

AUTUMN TIPS: An influencer reveals how to make healthy alternatives to their fall favorite coffees.

REMARKABLE FIND: Gold and silver coins worth about $1 million are found in Florida waters from Spanish ships that sank in the 1700s.

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