Edson Brandao’s morning ritual is not for the faint of heart.

Every day, the biohacker, influencer and anti-aging coach peels a clove of garlic, crushes it, mixes it with a spoonful of honey and downs the pungent slurry.

“It’s a small habit, but it supports my healthy lifestyle,” Brandao (@iamedsonbrandao) told The Post. “I believe it helps me maintain my youthful appearance and stable energy at 59.”

Brandao started the ritual a few years ago after a difficult period marked by depression, weight gain and signs of aging.

“I didn’t like what I saw in the mirror,” he said. “I wanted to feel strong again, improve my skin and support my body in a…

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