The average American hits their energy wall before 3 p.m. on any given day, according to new research.

A survey of 2,000 U.S. adults revealed that by 2:48 p.m., their energy typically begins to fade, though one in five (21%) say it wanes before noon.

In fact, 82% of those polled feel like they’re operating their lives on “autopilot,” or just mindlessly going through the motions.

This may be tied to the pressure many feel to keep up with daily demands; 70% feel like they have to go above and beyond to do “the most” in every situation just to keep up with their lives.

Conducted by Talker Research on behalf of Breakstone’s, the survey found that…

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